GLA:D Classes for Osteoarthritis
Our strength and balance classes offer a safe and enjoyable form of exercise specifically designed to prevent falls.
Exercise Physiology
What Is Exercise Physiology? Exercise Physiologists specialise in clinical exercise interventions for persons at high risk of developing, or with existing chronic and complex medical conditions and injuries, (ESSA). Accredited Exercise Physiologists (AEP’s) are registered with Exercise and Sports Science Australia (ESSA) and work as allied health providers. AEP’s are recognised as a compensable service […]
TeleHealth Consultations
Enabling you to access our expertise online if necessary or, if it’s your preference.
Pre-employment Screening
We perform musculo-skeletal and cardiovascular screening, and this can be used to help the employer work out the risk of injury for any prospective employee.
Dry Needling
This technique involves the use of acupuncture needles to stimulate trigger points in the muscle and connective tissue.
Pregnancy Massage
Pregnancy massage offers significant relief of back pain, leg pain, hip and pelvic pain commonly experienced during pregnancy.
Hydrotherapy
Hydrotherapy Physiotherapy allows exercises to be done to improve strength and flexibility in a pain-free environment.
Sports Rehabilitation
Strength and fitness training can be an essential part of rehabilitation.
Pre and Post Natal Exercise
Exercise can be safe and enjoyable throughout your pregnancy.
Remedial Massage
Massage is a great way to reduce muscle soreness and tightness and can aid your recovery from injury
