GLA:D Classes for Osteoarthritis

Our strength and balance classes offer a safe and enjoyable form of exercise specifically designed to prevent falls.

Exercise Physiology

What Is Exercise Physiology? Exercise Physiologists specialise in clinical exercise interventions for persons at high risk of developing, or with existing chronic and complex medical conditions and injuries, (ESSA). Accredited Exercise Physiologists (AEP’s) are registered with Exercise and Sports Science Australia (ESSA) and work as allied health providers. AEP’s are recognised as a compensable service […]

TeleHealth Consultations

Enabling you to access our expertise online if necessary or, if it’s your preference.

Pre-employment Screening

We perform musculo-skeletal and cardiovascular screening, and this can be used to help the employer work out the risk of injury for any prospective employee.

Dry Needling

This technique involves the use of acupuncture needles to stimulate trigger points in the muscle and connective tissue.

Pregnancy Massage

Pregnancy massage offers significant relief of back pain, leg pain, hip and pelvic pain commonly experienced during pregnancy. 


Hydrotherapy Physiotherapy allows exercises to be done to improve strength and flexibility in a pain-free environment.

Sports Rehabilitation

Strength and fitness training can be an essential part of rehabilitation.

Pre and Post Natal Exercise

Pre and post natal exercise

Exercise can be safe and enjoyable throughout your pregnancy.

Remedial Massage

Massage is a great way to reduce muscle soreness and tightness and can aid your recovery from injury